Postpartum Peristeam Care: How to Use Vaginal Steaming for Full Recovery After Birth


Postpartum Peristeam Care is a course for participants involved in birthwork who would like to learn how to use vaginal steaming for full recovery after birth. 

Vaginal steaming for posptartum care is the most common use of peristeaming around the world and it resolves EVERY postpartum complaint you can imagine--postpartum contractions, hemorrhoids, incontinence, prolapse, pregnancy weight...the list goes on and on.

The reason why vaginal steaming is so great for after birth care is because it has the potential to allow full recovery and return the mom to her pre-pregnancy state. This course will teach exactly how to do that. 

Participants Usually Include





expectant mothers

birthwork supporters

Topics Include:

-The history of postpartum peristeaming

-Postpartum vaginal steam benefits

-Postpartum peristeam plans

-How to stop heavy postpartum bleeding

-Additional postpartum recommendations

-Postpartum maintenance until period returns

-What to do for early or late period returns

-How to address extended lochia

-Postpartum steaming business models

-Additional practices to support the postpartum month

Course materials:

1 video lecture

1 study guide

1 quiz

1 practice assignment

 The online portion of the course takes about 5 hours to complete and is go-at-your-own-pace.

Note: The practice assignment requires working with a postpartum mom. This can be a friend, client or yourself. 


For certification participants must pass the Postpartum Peristeam Practitioner Certification Exam as well as the other prerequisites. 


Keli Garza

Very Outstanding!

Written by Doula on 13th Feb 2018

This class was phenomenal! So detail and very informative! Much Gratitude

Just go for it!

Written by Heidi Long on 13th Feb 2018

I felt very supported by Keli in learning this healing technique. I am a birth doula and wanted to incorporate some sort of herbal knowledge into my practice. This was the right fit. She supports you with information and even how to set up a business using the postpartum herbal care material. If not for your business, then for you.

Postpartum Peristeam Course

Written by Zofia Hausman on 13th Feb 2018

Educational and empowering. Packed full of information and upon completion left me with no unanswered questions. I highly recommend this course for doulas, midwives, birth workers and especially for mothers to be!

A great e-course!

Written by Nadia on 7th Feb 2018

I really loved Keli's postpartum peristeam course. It is well structured and especially the study guide helped me a lot to take notes while watching the video. Every question I had was answered. Could highly recommend!

Post Partum Peristeam Care Course

Written by Sultana on 4th Feb 2018

Once again Keli Garza has provided a course that is filled with powerful and pertinent information. I was absolutely floored at her depth of knowledge! I already knew she was well versed but WOW! I am so thankful to have taken this course. I feel prepared to truly help postpartum clients. This course will equip you to facilitate these women in a manner which is professional, caring, and ever so helpful. If more women took this course and offered the information therein, we could heal our fellow "sisters" and experience a major breakthrough. Again, Keli Garza, I thank you for being a trailblazer!