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Hawthorne Berry Tea Recipe for the Perfect Period
6th Oct 2017

Hawthorne Berry Tea Recipe for the Perfect Period

There’s a tea you can drink several days before your period, on your period and a couple days after to reduce your PMS and cramping. Seriously, it’s like magic. Plus, it’s good for your heart.Let me introduce you to the beautiful Hawthorn Berry. It's…

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The Do's and Don'ts of Vaginal Steaming
10th Aug 2017

The Do's and Don'ts of Vaginal Steaming

Vaginal steaming--a universal practice women have used since ancient times--is an amazing gynecological self-care tool. As more and more women try steaming it is proving to help with all types of concerns from cramps to bacterial vaginosis to fibroid…

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