D-I-Y Tutorial

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Vaginal steam therapy can be used to achieve a perfect period--4 days, fresh red menses, no side effects, 28-30 day cycle.

Achieving a perfect period usually requires a large quantity of steam sessions for several cycles in a row. It commonly takes anywhere from 3-6 cycles although results may take quicker or longer. 

The following tutorial has been designed to help formulate a specific vaginal steam therapy plan tailored to meet the specific needs of the starting cycle. It will give information about how often to steam, which menstrual cycle days, length of session and best steamy chick herbal formula. 

This resource is provided by Steamy Chick free of charge.

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