How to Sit

Position 1:

Knees together

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Position 2:

Straddle

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Position 3:

Rock Back and Let Steam Hit Rectum (for hemorrhoid treatment)

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Position 4:

Other?

Do whatever feels right and what gets the steam to the area you are targeting.

In general, you want to feel the steam rising up the vaginal canal.

Some users might need to pull the skin aside to achieve this.