This course goes over the essentials of proper period and postpartum care. Unfortunately, what women don't know about their wombs is hurting them. A lot of our behaviors contribute to negative period and postprtum side effects. Luckily, with proper period or postpartum care (or womb cleanse care as you'll learn in the course) a lot of discomforts go away on their own.
In this course Keli Garza provides various lectures to help understand how the period and postpartum is actually a womb cleanse and what the requirements for a successful (and side effect free) womb cleanse requires. In her lectures she explains the science behind the womb cleanse as well as shares personal stories and leads discussions.