Vaginal Steaming for Menarche -- PH Course 203

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Vaginal Steaming for Menarche is course 203 in the peristeam hydrotherapist certification program.

It is not recommended as a stand alone course as it is cumulative - it builds on the information from previous classes in the peristeam hydrotherapy program. If you wish to take this course it is recommended to take the prerequisites listed below. Without those courses the information in this course may be incomplete. 

If someone is in the peristeam hydrotherapist certification program this course is included with semester two. 

Vaginal Steaming for Menarche goes over steaming for children and teens. 

Participants Usually Include

Vaginal Steam Facilitators

Peristeam Hydrotherapist Students


-Steaming for Children

-Steaming for Menarche Preparation

-Steaming After Menarche

-Steaming for Delayed Menarche

-Steaming for Early Menarche

-Menarche Education

Course materials:

21 Video Lectures

Study Guides

Practice Quizzes

1 Practice Assignment

Final Exam


Please note an additional $97 is charged at the time of examination.


The courses listed here should be taken before this course.

Vaginal Steam Facilitator Certification - 101

Menstrual Cycle Analysis -- PH Course 104

Basics of Female Anatomy and Vaginal Steaming -- PH Course 105



Keli Garza

Founder of the Peristeam Hydrotherapy Institute

Steamy Chick Owner

5 Reviews

  • 5
    Essential Knowledge

    Published by Meghan Kelley on 17th Sep 2021

    This brought me a missing piece of knowledge I feel is essential to have as a woman. This course teaches how to contribute to the healing of generational shame and taboo that surrounds the menstrual cycle. I am so grateful to be able to pass down a confidence building self-care practice to my daughter and hopefully many more young women.

  • 5
    Every girl should have this information!!

    Published by Cynthia Rena on 28th Feb 2021

    I loved this course so much! I thought of myself and my 11 year old niece and can't wait to share all of the this empowering, comforting, and educational information with her. Such wonderful lessons to pass down and celebrate!!

  • 5

    Published by Devin on 17th Apr 2020

    I love the age appropriate education about female anatomy, period expectations, and empowerment that are embedded in this course. Keli gives great suggestions on how to approach the topic of sex based off logic and personal empowerment.

  • 5
    Great information!

    Published by Adrienne on 1st Sep 2019

    It is so important for girls to get this information at a young age and this class is clearly presented and gives great tips for making this information accessible to both parents and girls as they come of age.

  • 5
    Absolutely loved this course!

    Published by Melissa Hunter on 16th Jul 2019

    I have a 12 year old daughter, so this course was well timed for us. The protocols and menarche curriculum are incredibly helpful.