Vaginal Steaming for Menopause -- PH Course 304

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Vaginal Steaming for Menopause is course 304 in the peristeam hydrotherapist certification program. It focuses on using vaginal steam for menopausal symptoms.

It is not recommended as a stand alone course as it is cumulative - it builds on the information from previous classes in the peristeam hydrotherapy program. If you wish to take this course it is recommended to take the prerequisites listed below. Without those courses the information in this course may be incomplete. 

If someone is in the peristeam hydrotherapist certification program this course is included with semester three. 

Participants Usually Include

Vaginal Steam Facilitators

Peristeam Hydrotherapist Students


Common Menopause Symptoms and How They Relate to the 7 Menstrual Cycle Imbalances

Vaginal Steam Protocols for Heavy Bleeding

Vaginal Steam Protocol for Cycle Irregularity

Vaginal Steam Protocol for Clots

Treating Excess Heat and Dryness with Food Therapy

Hormonal Balance and Vaginal Steaming

Course materials:

8 Video Lectures

8 Study Guides

8 Practice Quizzes

1 Practice Assignment

1 Final Exam


Please note an additional $97 is charged at the time of examination.


The following courses should be taken before this course. 

Vaginal Steam Facilitator Certification - 101

Menstrual Cycle Analysis -- PH Course 104

Basics of Female Anatomy and Vaginal Steaming -- PH Course 105

Vaginal Steaming with Uterine Fatigue -- PH Course 106

Vaginal Steaming with Infections -- PH Course 107

Vaginal Steaming with Uterine Stagnation -- PH Course 108 

Vaginal Steaming with Long and Missing Cycles -- PH Course 201

Vaginal Steaming with Cysts, Bumps and Fibroids -- PH Course 202

Vaginal Steaming with Prolapse and Hemorrhoids -- PH Course 206

Vaginal Steaming and Sex -- PH Course 301



Keli Garza

Founder of the Peristeam Hydrotherapy Institute

Steamy Chick Owner

5 Reviews

  • 5
    Very helpful!

    Published by Melissa Hunter on 9th Jun 2020

    As someone in the throes of perimenopause, it was very helpful to gain an understanding of how menstrual cycle imbalances can build up over time and show up as perimenopausal symptoms that are often dismissed as a problem with aging. I loved gaining insight into how best to support myself and others in this stage of life.

  • 5
    What to Expect

    Published by Devin on 21st May 2020

    I love learning what to expect from my body and how to stay healthy through the beautiful process of aging!

  • 4

    Published by Michelle McMurtrie on 9th Feb 2020

    thank you

  • 5
    Vaginal Steaming for Menopause

    Published by Femke on 5th Nov 2019

    It was very enriching for me to take this course as I was entering into menopause at this time. I have implemented this knowledge into many areas of my life with great results. I feel very empowered in my personal menopause journey now and it feels great to be able to support women with this transition now too. Thank you !

  • 5
    Important Class for Tool Kit

    Published by Adrienne on 10th Oct 2019

    This class was an eye opening one for me. As someone who hasn't personally had the experience of menopause it breaks down what can be expected really well and helps you understand why menopause can show up so aggressively for some women. Excellent Class - thanks Keli!