Alchemy of Perimenopause :: 4 Week Guided Course with Kris

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(8 reviews) Write a Review


Alchemy of Perimenopause :; 4 Week Guided Course with Kris

Click HERE to sign up for the wait list.

In this 4 Week Guided Online Course, Kris, our Steamy Chick Acupuncturist will teach on our collective journey of Perimenopause. This course is catered for those aged 35-50 but all are welcome. During our 4 weeks together, we'll lay down the groundwork for understanding this natural life cycle. Known as one of the 3 Golden Opportunities, this phase marks our Metal years as we travel from our Earth childbearing years. This is what Dr. Christiane Northrup calls "our big wake up call". Weaving in both Western & Eastern Medicine we'll learn how to sync to this cycle and adapt with natural, time-honored practices to flow with grace. 


Course Format: 

  • Starts February 2020
  • 4 Weekly Webinars that will be recorded if you're unable to attend live
  • New lessons released daily
  • Daily discussion of the lesson in our private FB Group
  • Invitation to our Private FB Group
  • Video & Written Lectures
  • Access to Exclusive Discounted Supplement Dispensary
  • Community & Support 




  • Welcome
  • Your Course Companion
  • The Gathering

The Groundwork

  • Life Cycles
  • Changing Landscape
  • Metamorphosis
  • The Five Phases
  • When Earth Bears Metal
  • The Yin & Yang of Hormones


  • Web Weaver
  • "Burnout" Epidemic
  • Blood Sugar Regulation
  • Elixir Reservoir

The Three Treasures

  • Lifestyle Design
  • Nutrition
  • Avoiding Burnout

Ceremony & Ritual

  • Harnessing Metal
  • Nourishing Water
  • Heart Medicine
  • Herbal Allies & Essential Oils
  • Seasonal & Cyclical Living

The Journey

  • Roadmap
  • Support
  • Bonus Lesson on Detoxification


Kris Gonzalez

The Steamy Chick Acupuncturist


Online E-course Website

Private Facebook Group


4 Weeks of Instruction

3 Month Access to Course Content

Enrollment Link

Sign Up Here

8 Reviews

  • 5
    When Earth Bares Metal

    Published by Monika Lou on 8th Mar 2020

    Truly enough can not be said for this coures and our beauiful guide Kris!! Kris guides this coures from an embodied state and gently invites us into a place of self agency and provides the instrution for this to happen. I would highly reccomend this coures to those that bleed of virtualy any age as the coures content is not only about perimenopause but also about the the holeness of our beings. I will be using the content of this coures through out my metal years and beyond! Thank you so much Kris for sharing your journey and your experince through this coures, for it is needed to restore balance with in my life and the world ..... as i love to hear you say "Deep Bows"

    Monika Lou

  • 5
    Alchemy of Perimenopause

    Published by Simone Williamson on 29th Dec 2019

    A Golden Opportunity!
    Kris opens a door into the rich and juicy land (yes it can be wild and succulent) of Perimenopause . Kris has an abundance of experience and knowledge which is reflected through her sharing. I love her artistic and thoughtful flare as she brings the strands of Chinese, Western and Ayurvedic Medicine together empowering women through shedding light and literacy on this important Transition All of us Move through. Kris's work is a blessing for womankind.

  • 5
    The Wise Woman Way!!!

    Published by Jess Weber on 2nd Dec 2019

    I am just beginning to see shifts in my body as a 37 year old entering into the perimenopause phase of life. I remember my body starting to feel different around age 35…like I just couldn’t hang the way I used to (lol!!). My body was starting to feel really overwhelmed with the way I had been operating since my early twenties, but I had no one in my life talking to me about this or anyone who held this kind of wisdom to pass along to me. In fact, this wisdom seems to have been forgotten all together in the over-culture, the wisdom of the body and how to deeply prepare and care for changes along the whole wheel of life. And so I am forever grateful for this course, as it truly feels like being passed the necessary wisdom of how to prepare for and navigate this next phase of life. I remember reflecting a lot throughout the course on the grief I’ve felt for not truly being prepared for menstruation or birth & postpartum, wishing I had had a Wise Woman to have walked with me then; but this course really helped me see that now I have another chance to be better prepared for this next phase, perimenopause. This feels like a real gift and Kris’s course feels like that Wise Woman walking with me. Thank you so much, Kris, for this beautiful deep dive into perimenopause wisdom.

  • 5
    Alchemy of Perimenopause

    Published by Chantal Davis on 26th Nov 2019

    This is an amazing course for any woman who is approaching this phase in her life. Kris has created a program that thoroughly helps a woman understand the changes that naturally take place with her body as she approaches perimenopause. You are left with a greater understanding of hormones from a western and eastern point of view and how to cultivate your life force and embrace this stage in life with beauty and wonderment rather than fear, denial and discomfort.

  • 5
    Absolutely loved this course!

    Published by Melissa Hunter on 15th Nov 2019

    So incredibly helpful to have the info along with Kris' compassionate guidance.

  • 5
    Alchemy of Perimenopause

    Published by Janine Rivera on 31st Oct 2019

    So much amazing information! And Kris is such a sweet and lovely mentor. She is engaging, compassionate and available to answer questions. I have asked her tons of questions and she has always respond promptly. Thank you Kris for your amazing support and the work you do!

  • 5
    Supportive and empowering knowledge for this phase of life!

    Published by Amanda on 30th Oct 2019

    All of Kris's classes are invaluable to my personal health as well as further supporting my work with other women. Alchemy of Perimenopause is a gentle, enlightening and empowering class for working with this phase that all cyclical beings go through. Bringing awareness to this specific time in life, learning how to accept and relax into into it instead of unconsciously working against it. This class is for everyone!

  • 5
    Alchemy of perimenopause

    Published by Catherine Hale on 30th Oct 2019

    This was a wonderful course. Kris just oozes yin energy, showing she embodies what she is teaching. This course is a useful guide for anyone going through perimenopause and for practitioners supporting women through this transition. Thank you for your depth and clarity Kris!