Ultimate Guide to Breast Rejuvenation by Kris

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Breast Rejuvenation by Kris

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CLICK HERE to enroll in the Bundle with Embodied Menstruation

This is an invitation for radical self care. Did you know that you can massage your breasts to affect your menstrual flow? And that by touching and massaging our breasts, we are unleashing a medicine so powerful inside, that you can heal yourself? There's a famous idiom in Chinese Medicine. It says "The blood descends and becomes the menstruate; it ascends and becomes the milk." By performing these deeply nourishing and circulatory methods to your breasts, you are influencing healing on so many levels, including your reproductive health. 

In this self paced e-course, we'll invite and give ourselves permission to deeply care for our hormonal and sensual health by performing breast self massage. Our breasts are intimately and cyclically connected to our menstrual cycles. By massaging our "Bells of Love", we are also caring for our reproductive well being. Biologically, breast tissue is made up of fat & lymph. Extra care needs to be employed in circulating this area to avoid toxin and sluggish buildup. 

Our breasts are extensions of the heart. They act as the conduit in which we give and receive love. Breast massage is one of many Inner Alchemy practices for women. Consistent and regular massage will regulate hormones, calm down the nervous system and prevent common ailments associated with lack of circulation in this area of our bodies. Further, the highly sensory rich tissue of our breasts reflects our intuitive abilities as women. Many of us have lost touch with our innate intuitive nature. By connecting with and integrating these parts of yourself, you are working on your intuitive muscles. 


Kris Gonzalez

The Steamy Chick Acupuncturist


Online E-course Website

Access Granted After Purchase

Course Materials

Pre-Recorded Videos

Written Lectures

Resource Links

Course Duration

4-5 hours Videos+Reading


Unlimited Access 

Go At Your Own Pace



Enrollment Link



6 Reviews

  • 5
    the start to my transformation

    Published by Stephanie on 6th Feb 2020

    the title of this class called my name immediately. my breasts needed some love and this class provided love, medical information, daily rituals, and a new lease to see my breasts as a pivotal part of my health and longevity. this was the first class i've taken by Kris G and since then I've taken up all her classes. There's no one else like her. Michelle and Kris are wonderful teachers in this class.

  • 5
    So much practical information!

    Published by Nicole on 30th Jan 2020

    I always love Kris's courses! And it was so much fun to see her team up with Michelle for this one. It's wonderful to walk away from a class with so much more understanding, knowledge, and also several practices to incorporate that can benefit my breast health. I'll be applying this information for myself and my clients.

  • 5
    My Breasts

    Published by Naima Bond on 29th Nov 2019

    I am pretty comfortable with me. Took the course because it was on sale and i work with breastfeeding Moms, so I thought it would give me some insights, Well, I learn a great deal of info on how to continue to take better care of myself. I have been very focused on the womb never made the connection to my breasts. Or even how to take care of my breasts. Thank you i recoomend this course.

  • 5
    know my body

    Published by Sachiko on 7th Mar 2019

    Through this course, I learned how to take care of myself, and I applied the information to my routine. I feel so good!! We should do what we could do for our bodies with appreciation!

  • 5
    wonderful course

    Published by Amanda Thompson on 9th Jan 2019

    Yes to this course. Simple practices to implement and full of great resources for supporting healthy living.

  • 5
    Kris' course on breast health

    Published by Dr. Carol S. Kessler, PhD (OM), LAc, MS, LMT on 10th Nov 2018

    Excellent course, lots of useful information.