Custom Vaginal Steam Herbs

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Steamy Chick vaginal steam herb blends are all designed to help a woman achieve a standard healthy cycle without any side effects. All of the herbs are mixed into formulas. Each formula has herbal properties for clearing the uterus from stagnation, improving vaginal flora, increasing circulation and regularizing the cycle. Each blend also has specific herbs based on the type of menstrual cycle imbalance or side effects a cycle might be experiencing.

Find out more about each blend.



10 Sessions - 5 ounces (.25 pound)

20 Sessions - 8 ounces (.5 pound)

35 Sessions - 12 ounces (.75 pound)

The Steamy Chick Cleansing Herbs formula is the strongest herbal blend on hand. It includes a strong dose of herbs with properties to clear stagnation out of the uterus and improve blood circulation to the mid-section. The herbs included may promote circulation, balance the vaginal flora, improve scent, tone skin, clear out excess mucus and nourish the reproductive organs. Including Rose Petals, White Sage and Parsley among others, these herbs provide beauty to all of the senses.

This blend is for:

Postpartum Users (during the 1-2 week time period after giving birth)

Users with Normal or Long Menstrual Cycles (28 Days or Longer)

Users with Missing Periods

Users with Periods that are controlled with oral contraceptives (and the cycle is 28 days or longer)

Caution: This blend is not for women with short menstrual cycles (27 days or shorter) or women with interim bleeding, fresh spotting or spontaneous heavy bleeding between periods. 



10 Sessions - 5 oz

20 Sessions - 10 oz 

35 Sessions - 16 oz

The Steamy Chick Gentle Herbs are designed to help mildly clear the uterus from stagnation while also having the added benefit of possibly lengthening menstrual cycles and stopping fresh spotting or interim bleeding. It includes citrus peel, astragalus, peppermint and additional herbs formulated for these types of cycles.

This blend is for:

Users Prone to Short Menstrual Cycles (27 days or less)

Users Who Have Experienced Interim Bleeding (fresh spotting or spontanous bleeding between periods) anytime in the past 3 months

Users Who Have Experienced Two Periods Per Month anytime over the past 3 months

Postpartum moms who are experiencing heavy blood flow, whose periods return before 9 months postpartum or who have a history of short menstrual cycles

Note: If you fall into the categories above the Gentle Herbs are going to supersede any of the other herb formulas that you believe might suit you. These are the most important herbs for you to have.



10 Sessions - 6 oz

20 Sessions - 10 oz 

35 Sessions - 16 oz 

The Disinfecting Herb blend is designed for women that have excess cervical mucus and infections or viruses that accompany it. It includes herbs that may help to kill bacteria, yeast and viruses while expelling toxins, reducing inflammation, getting rid of excess mucus, deodorizing and resetting the healthy vaginal flora in the reproductive tract. Some of the top herbs include white sage, sophora root and cornsilk. 

This blend is for:

Infections Accompanied with Irregular Discharge

Inflammation Accompanied with Irregular Discharge

HPV Accompanied with Irregular Discharge

STDs Accompanied with Irregular Discharge

Viruses Accompanied with Irregular Discharge

Irregular Papsmears  Accompanied with Irregular Discharge

Cervical Dysplasia  Accompanied with Irregular Discharge

Cancer  Accompanied with Irregular Discharge

Note: If you have any of the above and you also have short menstrual cycles (27 days or less) then you should get both the Disinfecting Herbs AND the Gentle Herbs and rotate them. If you have any of the above but it's not accompanied with irregular discharge then the cooling or cleansing herbs would likely be the best choice for you. 



10 Sessions - 8 ounces (.5 pound)

20 Sessions - 12 oz ounces (.75 pound)

35 Sessions - 24 oz ounces (1.5 pound)

The cooling herbs are specially designed for women experiencing nightsweats, hot flashes, vaginal dryness or living in hot climates. It includes herbs that help to nourish, moisturize and cool down, as well as tonify the kidneys and provide circulation. Some of the main actors are kelp, white peony root and calendula.

This blend is for:

Hot flashes


Vaginal Dryness

Users Living in Hot Climates


Infections or Viruses accompanied by vaginal dryness or burning

Caution: If you have any of the above and also have fibroids or cysts the cleansing herbs are probably the best choice for you. Also, this blend has seaweed in it (one of the strongest cooling herb categories) so it smells like a mermaid which not everyone likes. 

Frequently Asked Questions

Can I use the herbs without a vaginal steam sauna?

Yes. The herbs have a userguide with info on how to prepare the herbs and how to setup for a steam session without a sauna. 

Can I Use the Herbs More than Once?

Yes. You can use the herb packet more than once. Directions  on how to do so are in our online userguide.

How many herbs do I use for each session? 

2-3 tablespoons per session or whatever is recommended by your practitioner

I have bad menstrual cramps. Which blend is best for me?

All of the blends will help to get rid of menstrual cramps. Choose the blend most suitable to you and steam preceding the period.

Which blend is best for fertility?

All of the blends help with fertility. To increase fertility choose the blend that best suits the users body signs. For example, if the user is experiencing long menstrual cycles, then the Cleansing Herbs will be the best to boost the fertility. If the user is experiencing short cycles, then the Gentle Herbs will be the best to boost fertility. If the user is experiencing infections, then the disinfecting herbs will be the best to boost fertility. If the user has nightsweats, then the Cooling Herbs would be best to boost fertility

Which blend is best for fibroids?

The Cleansing, Gentle, Disinfecting and Cooling formulas all have herbal properties that may help reduce fibroid size. Choose the blend that suits you best. 

Which blend is best for cysts or PCOS? 

The Cleansing, Gentle, Disinfecting and Cooling formulas all have herbal properties that may help drain cysts. Choose the blend that suits you best. 

Which herbs are best for menopause?

If you are experiencing interim or spontaneous bleeding, then the Gentle Herbs. These herbs will be the most important until extra bleeding has stopped.

If you are experiencing hot flashes (and no extra bleeding) then the Cooling Herbs.

If you are experiencing infections and/or inflammation (and no extra bleeding) then go with the Disinfecting Herbs. 

If you are experiencing large clots and heavy dark maroon periods (with no extra bleeding between periods) then go with the Cleansing Herbs.  

If your periods keep disappearing for months at a time and then coming back, use the Cleansing Herbs if you want to encourage more period regularity. Use the gentle herbs if you want to encourage less periods.

I am post-menopause and no longer have periods. What herbs are best for me?

If you have vaginal dryness, use the Cooling Herbs.

If you have infections, use the Disinfecting Herbs.

If you have prolapse or hemorrhoids or abdominal bloating or occasional spotting, use the Gentle Herbs.

If you have phantom cramping, swollen breasts or PMS signs, use the Cleansing Herbs. 

Which herbs are most suitable for endometriosis?

In general, the Cleansing Herbs are best.

If you also have infections, the Disinfecting Herbs might be a good choice. 

If you have short cycles, the Gentle Herbs are best. 

The Cooling Herbs could also be used if also experiencing hot flashes and nightsweats.

Which blend is best for PMS? 

All blends have herbal properties that may assist with regulating PMS. Choose the blend that is most suitable for you. 

I've had a full or partial hysterectomy or have had fallopian tubes or ovaries removed. Which blend is best?

If you still have a period then use the blend that best suits you.

If you do not have periods, then use the Cleansing Herbs for general use.

If you have pain or scar tissue, use the Cleansing Herbs. 

If you have infections, the Disinfecting Herbs would be best.

If you have nightsweats, hotflashes, etc. then the Cooling Herbs would be best. 

If you are having trouble with prolapse, then you would use the Gentle Herbs. 

Which herbs are best for menarche (adolescence) or before my daughters period starts?

Before the period starts (up until the age of 12 and a half), use the Gentle Herbs.

After the period starts the Cleansing Herbs would be best unless one of the other blends suits her more (i.e. if she has infections she should have the Disinfecting Herbs, etc.)

If a girl starts her period before the age of 12, the Gentle Herbs would be best for her. She should steam after each period and the week before her period is due. This *might* help her period go away. If it does, she should continue to steam once a month with the Gentle Herbs to keep it from coming on again.

If a young lady is 14 or older and her period has not started yet, use the Cleansing Herbs. 

Are the herbs safe while breastfeeding?

The Cleansing, Gentle and Cooling herbs are all entirely safe for breastfeeding. 

The Disinfecting Herbs are full of drying herbs. Though there have not been any cases of a decrease in supply, it might be best to avoid them.

Although white sage (a drying herb) is in the Cleansing Herbs, the drying action of the herb is balanced out by other herbs in the mix that are moisturizing. This blend has been used safely by at least 50 postpartum breastfeeding moms without any influence on breastmilk. If anything, some of the mothers have reported that vaginal steaming has increased their milk supply. 

How do I prepare the herbs without a vaginal steam sauna?

There is an easy setup shown in the userguide. Click here to see

Want help ordering?

Vaginal Steam Hotline

503-506-0168 (text/call)

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74 Reviews

  • 5
    Cleansing Herbs

    Published by Unknown on 19th Aug 2019

    I had a weird, inflamed polyp-type thing in my vagina at 4 months postpartum. I did 3 steams with the cleansing herbs and it is completely gone! (Still gone a month later!) I thought I was going to have to make an OBGYN appointment to have it removed, but V-Steam saved the day!

  • 5
    Postpartum Herbs

    Published by Unknown on 25th Jul 2019

    Love this product!!!

  • 5

    Published by Joanna on 18th Jul 2019

    I’ve been using the cleansing herbs for a few years, since I had my daughter. I now use them for overall health and regulation. My cycle length was getting a little longer and kind of all over the place. Steaming with these herbs brought my cycle back to 28 days and I hardly notice any PMS symptoms. It’s such a relaxing experience and I always look forward to my monthly steams!

  • 3
    Disinfecting Herbs

    Published by DC on 4th Jul 2019

    Although I don't believe that this product can get rid of BV like it claims to do so in 3 of the blog posts on this site, I do believe that it does something. I do notice that I have better flowing periods after steaming. If you suffer from BV, steaming in conjunction with other methods may offer some relief or maybe even a cure depending on the severity. I steam, use vaginal suppositories, and take probiotics vaginally and orally.

    My main complaint is the lack of consistency. The "formula" for the herbs never seems to be the same. I stopped ordering the 10 steam sessions to avoid the risk of being sent another bag of loose herbs without a resealable bag. I almost wanted to call customer service and give them a piece of my mind for doing such a thing, but I had a resealable bag from my previous purchase that I stored them in. I don't know if that was a mistake or if that was intentionally done, but I would like to advise the company to please be a little more mindful and considerate of the customer when packaging the herbs. If you're going to send loose herbs for the 10 steam sessions they ALSO need to be in a resealable bag like the other options or go back to packaging each session into mesh tea bags like before . I almost spilled the entire bag of the herbs when opening it and I was highly upset.

    Despite continuously being disappointed with the quality of the products I have been receiving I still highly recommend this product to all of my friends because of the first experience I have had, but every experience I have had thereafter has either been subpar or mediocre in comparison to my first experience.

  • 5
    Prescribed for me postpartum

    Published by Maiga on 2nd Jul 2019

    I’m working with a steamy chicks consultant in postpartum. Prior to pregnancy, I had a reliable 26 day cycle. My daughter was born 11 days ago. I’m hoping to breastfeed her for 2 years & then have one more child. Given my short cycle & goals my consultant recommended these herbs. They feel great! My daughter was born with fists by her ears & I sustained a 2nd degree tear. The steam feels really soothing.

  • 5
    Where has this been all my life

    Published by Siobhan on 24th Jun 2019

    Absolutely love everything about steaming. I prefer to do and or fix things naturally. I got a UTI the beginning of the year and nothing I did made it go away. I even went against my own rules of staying away antibodies but after 3 months of suffering I was desperate . Sadly I think it just made it worse. After my first week of steaming my body felt so different. It felt like everything balanced itself out. I have always felt my hormones were out of wack and steaming really gave me some extra love I wasn’t expecting. My misses even looks healthier. Just bought my 3rd bag of herbs. Thank you Keli for sharing this with the world .

  • 5
    Cleansing Herbs Postpartum Recovery

    Published by Joanna Portillo-Hsu on 17th Jun 2019

    I am two weeks postpartum and have been taking time 1-2 times a week to steam for 20 minutes each time. It’s been such a wonderful practice in my postpartum. It’s helped with my healing and my stomach going down faster than with my previous two children. Also as a side note, it makes my home smell delicious post-steaming!

  • 5
    100% approve!!!

    Published by Bean Walker on 17th Jun 2019

    These herb blends are amazing!! My cycle went from 7-8 days to a 3-4 day cycle and my pain was very mild! I look forward to steaming lore often and I am truly grateful for all that I have learned!!!

  • 5
    Great product

    Published by Mel on 13th Jun 2019

    Got my first period after using this product about 6 times and I had zero cramps! Amazing! Looking foreword to continue using it and get my period right on track.

  • 5
    best thing i’ve ever done for my yoni

    Published by Mags on 8th Jun 2019

    my reproductive system loves having its own spa treatment. real talk, though- i have been an itchy woman for a long time (always borderline Uti or yeast infection) and don’t feel that way anymore, even in the 90 degree, humid weather we’ve been having. i think i’ve become a steamer for life

  • 5
    Helped with cramps

    Published by Heather on 31st May 2019

    Been having severe cramps just before bleeding for 4 years. Used these herbs for steaming just twice after my last period and had virtually no cramps the next time, what the wha--?! It's really just a soothing scent, too. Thank you!

  • 5
    Gentle herb blend

    Published by Alicia Patterson on 30th May 2019

    Beautiful blend , thank you !