Easy-to-Make Vaginal Steam Herb Formulas - PH Course 102

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 Easy-to-Make Vaginal Steam Herb Formulas is course 102 in the Peristeam Hydrotherapist program.

It may be taken as a stand alone course if someone is a vaginal steam user and wants more information about herb formulation.

If someone is a practitioner there is no need to purchase this course because it is included in the certification programs. 

Easy-to-Make Vaginal Steam Herb Formulas goes over the essentials of making vaginal steam herb formulas. In this course participants learn to make 5 easy vaginal steam herb formulas (universal, cleansing, disinfecting, gentle and cooling). The following 7 herbs are used in the formulas: motherwort, lavender, nettles, mint, astragalus, mugwort and citrus peels. Herb substitutions are discussed if participants want to use alternative herbs. 

Participants Usually Include:

Vaginal Steam Facilitators

Peristeam Hydrotherapist Certification Students

Vaginal Steam Users




Topics Include:

-vaginal steam herb categories

-classification of herbs according to western and Traditional Chinese Medicine properties

-how to make 5 universal vaginal steam herb formulas tailored for different users

(universal, cleansing, disinfecting, cooling, gentle)

-how to prepare herbs

-how to re-use herbs

-where to purchase herbs

-which forms of herbs not to use

-working with dry versus fresh herbs

-vaginal steam herb reference chart

Note: This course includes specific recipes.

Course materials

15 Short Video Lectures

 The entire course is go-at-your-own-pace.


There are no courses that need to be taken prior to this course, however it is highly recommended to take this course as part of the Vaginal Steam Facilitator Certification which will provide an intake form to help determine which herb category someone needs. There is no need to purchase this course separately if you plan to sign up for the Vaginal Steam Facilitator Certification. Click here for more information.

Supplies You Will Need

The formulas in this course use the following herbs. Participants will need to source these herbs or substitutes in order to make the formulas.

Motherwort, Lavender, Nettles, Mint, Astragalus, Mugwort, Citrus Peels


Are the formulas in this course the same as the Steamy Chick Custom Vaginal Steam Herbs for sale on the website?

Unlike the Steamy Chick Custom Vaginal Steam Herbs the formulas in this course are designed for beginners and use the least amount of herbs possible to create formulas. This gives users a high level of mastery over the formulas so that they can customize and substitute the formulas while still making sure the overall formula has the desired outcome. Although the formulas are not the same as the Steamy Chick Custom Vaginal Steam Herbs they are equally as effective.



Keli Garza

Founder of the Peristeam Hydrotherapy Institute

Steamy Chick Owner

571 Reviews

  • 4
    Easy to make vaginal steam her formulas

    Published by Dovania on 29th May 2020

    definitely beginner friendly!

  • 5
    Vaginal Steam Facilitator Course

    Published by Kassie Lawrence on 28th May 2020

    This course was very informative. I've gained soooo much knowledge as a newbie. Keli is very detailed and answers all questions timely. Loved everything about this course.

  • 3
    Great beginner info, though some misinformation

    Published by Unknown on 28th May 2020

    I think the information on what to look for in different formulas is great and I think the nuances it brings will benefit my sessions greatly. But I wish there was a deeper understanding of how herbalism works - just because an herb is listed as having a certain action doesn't mean that is going to be present in the steam. Steam mainly carries volatile oils and leaves behind a lot of the constituents in the water below (or needs oil/vinegar/alcohol to properly extract). It most likely isn't going to be detrimental to steam with these herbs, but they just aren't going to do the intended purpose and are a waste of the herb. Unless you are just working with certain plants on an energetic level, there could possibly be benefits there (I'm thinking more in the realm of flower essences and working with emotions). I hope as this wonderful program grows, the understanding it has of using herbs as medicine does as well. There is so much misinformation out there, and knowing how to prepare each herb properly is to really respect the herb and to use it's medicine wisely. Also, a mention in the aromatherapy section of how it's not just that the herbs smell good, but that different scents have different uses - like lavender being calming, peppermint energizing, cedar being grounding.... and then providing a link to further resources/education if it's something the course doesn't want to delve into.

  • 5

    Published by Unknown on 28th May 2020

    This course was so informative, she literally broke everything down, I'm so excited to get started with steaming !

  • 5
    Easy to Make Vaginal Steam Herbs Formulas

    Published by Dreaka Bostic on 27th May 2020

    There is so much knowleedge shared in this course. This course really helps you to better understand herb formulas. It also gives you the confidence to examine other formulas for reasons why they are not effective for underlying concerns.

  • 5
    Vaginal Steam Herb Formulas

    Published by Joanne Hewitt on 26th May 2020

    I really enjoyed this course and feel so much more equipped to support people on their steaming journey.

  • 5

    Published by Krista DaCosta on 26th May 2020

    Very informative and easy to follow!

  • 5
    Great information

    Published by Unknown on 25th May 2020

    Really incredible information in an easily digestable format. I love the study guide questions and the quizzes after each chapter. Really helps for retaining information.

  • 5
    Awesome Investment

    Published by Brittany M. on 25th May 2020

    This course was beyond informative and very organized!

  • 5
    Easy-to-make Vaginal Steam Herb Formulas

    Published by Jenna on 24th May 2020

    Great information and very detailed step by step guide to get started on making your own formulas!

  • 4
    Great insights!

    Published by Geshalem Perez on 23rd May 2020

    Peace, Sis - this course is wonderful! I truly appreciate the thoughtful explanations, easy-to-follow instructions & details, as well as the mini-quizzes (which def support in prepping for the cert!). One suggestion I'd make is if there's any way to do so, the sound quality is a bit touch & go in the majority of the videos. Other than that, the material and curriculum are high quality and well "formulated" ;) <3 -g-star-

  • 5
    Extensive Herbal Knowledge Distilled

    Published by Natasha on 23rd May 2020

    Keli provides you with a LOT of info and I feel super confident in my ability to prepare and begin experimenting with making balanced blends. Really amazing herbal knowledge and guidance with creating vaginal herbal steam blends. Highly recommend if you want to learn the building blocks of making your own custom blends.