Easy-to-Make Vaginal Steam Herb Formulas - PH Course 102

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 Easy-to-Make Vaginal Steam Herb Formulas is course 102 in the Peristeam Hydrotherapist program.

It may be taken as a stand alone course if someone is a vaginal steam user and wants more information about herb formulation.

If someone is a practitioner there is no need to purchase this course because it is included in the certification programs. 

Easy-to-Make Vaginal Steam Herb Formulas goes over the essentials of making vaginal steam herb formulas. In this course participants learn to make 5 easy vaginal steam herb formulas (universal, cleansing, disinfecting, gentle and cooling). The following 7 herbs are used in the formulas: motherwort, lavender, nettles, mint, astragalus, mugwort and citrus peels. Herb substitutions are discussed if participants want to use alternative herbs. 

Participants Usually Include:

Vaginal Steam Facilitators

Peristeam Hydrotherapist Certification Students

Vaginal Steam Users




Topics Include:

-vaginal steam herb categories

-classification of herbs according to western and Traditional Chinese Medicine properties

-how to make 5 universal vaginal steam herb formulas tailored for different users

(universal, cleansing, disinfecting, cooling, gentle)

-how to prepare herbs

-how to re-use herbs

-where to purchase herbs

-which forms of herbs not to use

-working with dry versus fresh herbs

-vaginal steam herb reference chart

Note: This course includes specific recipes.

Course materials

15 Short Video Lectures

 The entire course is go-at-your-own-pace.


There are no courses that need to be taken prior to this course, however it is highly recommended to take this course as part of the Vaginal Steam Facilitator Certification which will provide an intake form to help determine which herb category someone needs. There is no need to purchase this course separately if you plan to sign up for the Vaginal Steam Facilitator Certification. Click here for more information.

Supplies You Will Need

The formulas in this course use the following herbs. Participants will need to source these herbs or substitutes in order to make the formulas.

Motherwort, Lavender, Nettles, Mint, Astragalus, Mugwort, Citrus Peels


Are the formulas in this course the same as the Steamy Chick Custom Vaginal Steam Herbs for sale on the website?

Unlike the Steamy Chick Custom Vaginal Steam Herbs the formulas in this course are designed for beginners and use the least amount of herbs possible to create formulas. This gives users a high level of mastery over the formulas so that they can customize and substitute the formulas while still making sure the overall formula has the desired outcome. Although the formulas are not the same as the Steamy Chick Custom Vaginal Steam Herbs they are equally as effective.



Keli Garza

Founder of the Peristeam Hydrotherapy Institute

Steamy Chick Owner

415 Reviews

  • 5

    Published by Leila Hayward on 15th Jan 2020

    This course was very informative and I’m excited to start steaming and also to continue the course!!

  • 5
    Easy to Make Vaginal Steam Herb Formulas

    Published by Liz on 14th Jan 2020

    This course was very informative and helpful. I liked how it not only gave the recipes for making your own herb formulas, but how she also told you how each herb interacted with the others and the properties they each have.

  • 4

    Published by Crystal Valencia on 13th Jan 2020

    I really enjoyed this part of the course. Kelli was very thorough in explaining why the particular herbs were chosen, the TCM and Western approach and the Healing properties. I felt it was easy enough to follow without it being too overwhelming.

  • 4

    Published by Shammona Clark on 10th Jan 2020

    The content of the course was very informative and as a novice I will be rewatching to ensure that I can provide the best formulas for my clients. The dogs, people, and other noises were a bit of a distraction.

  • 5
    So informative

    Published by Nyoni Bennett on 9th Jan 2020

    I really enjoyed the course

  • 5
    Herb Blends

    Published by lena on 9th Jan 2020

    Wow wow wow. This is my first introduction into learning about the wild world of herbs and how much they do for us. Keli breaks it down so simply and her way of teaching is wonderfully easy to follow along with and absorb. I have learned so much more than expected and can't wait to keep going :)

  • 5
    Thorough, comprehensive and well-explained

    Published by Kathleen, L.Ac. on 7th Jan 2020

    It feels as though we are sitting together in Kelli's kitchen as she walks us through these special steaming formulas: what the building blocks are, the individual herb functions, and how to adapt them to various commonly seen conditions. It's a lot of material, but it's broken down in easily-digestible videos. Very user-friendly and flexible.

  • 5
    Easy to make vaginal steam herb formulas

    Published by Bec Zamfirescu on 7th Jan 2020

    A very easy to understand breakdown of the herbs used and why, with simple instructions for effective formulating of your own yoni steam blends. Highly recommend for those with little to no herbal knowledge as Keli makes it accessible to all levels.

  • 5
    Easy-To-Make Vaginal Steam Herbs

    Published by Kristianna Simmons on 6th Jan 2020

    Thank you, thank you, and thank you for such a great course and so much info on the herbs, as well as how each blend is formulated and why. I especially love the chart at the end to help with making our own unique signature blends. Loved the course! You rock!

  • 5
    Easy to make vaginal steam herb formulas

    Published by Rashida Ahmad on 5th Jan 2020

    This course is quite empowering and enjoyable! It’s Very informative and pretty straightforward.

  • 5
    Easy to make

    Published by vanessa on 5th Jan 2020

    This topic was very informational. I have learned so much in this module.

  • 4
    Vaginal Steaming Facilitator

    Published by Nicole Taylor on 3rd Jan 2020

    Course was fantastic!! So much great information was included. I have a V steam certification from another source that was much more spiritual. This course balanced me out with actual KNOWLEDGE of HOW and WHY steaming works! Although I have been in this field for the last 2 years I was always uneasy with the info that I felt I was missing. The sections on who to steam and when and the herbal blending were absolutely what I NEEDED to make me feel completely ready to bring this wonderful service to my community. Thank you, thank you, THANK YOU for bringing in the scientific side in such an easy to understand way.

    Then only drawback to the entire course is the outside noise and a lot of the time you seemed very distracted or unfocused which in turn caused me to have to work harder to gain an understanding of what was being taught. I am an empath so I can easily pick up on others feelings and I found myself having to force pass this in order to learn the material.