Vaginal Steam Starter's Guide

Now: $297.00
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(9 reviews) Write a Review


Want to get started vaginal steaming? Not sure where to start?

This course is for you.

Topics Include:

-what does vaginal steaming treat

-do's and don'ts of vaginal steaming



-how long to steam

-vaginal steam herb categories and selection

-easy-to-make vaginal steam herb formulas (5 recipes included!)

-how to setup a vaginal steam at home without a sauna

-basic steam protocols that work for everything


-what to expect after vaginal steaming

-womb cleanse care

Course materials

Video Lectures

 The entire course is go-at-your-own-pace.


Available Immediately

Unlimited Access


Please note -- there is NOT a certification that goes along with this course.

If you are interested in becoming a practitioner please go to the menu and select certification. 


Keli Garza

Keli Garza has a Masters degree in International Development graduating cum laude. Garza is the owner of Steamy Chick the largest distributor of vaginal steam supplies in the United States. To further vaginal steam education Garza founded a branch of her company called the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam for menstrual and reproductive health and to further research on the gynecological benefits reported by hundreds of customer case studies. Garza is at the forefront of professionalizing vaginal steam into an alternative medicine field known as peristeam hydrotherapy.

9 Reviews

  • 5
    Starters Guide

    Published by Amelia on 12th Apr 2019

    So incredibly grateful to have taken this course! Such a fascinating topic and Keli's approach is so down to earth, easy to follow and understand it just makes you want to dive deep into the magic of vaginal steaming. She's incredibly knowledgable, has loads of experience, lots of reasearch, case studies and practical tips to pass on. Loved her humor and teaching style and its pretty amazing how she is so accesible and online pretty much all the time, answering questions, giving advise and feedback. Incredibly personalized course and an amazing gift to learn all this knowledge, not only for the steaming, but in general, to honor and respect our womb cleanse and everything it involves. Its been empowering, insightful, and gave my menstrual cycle a whole new level of significance. Every woman should take this course, and the earlier, the better. Such a huge shame we don't get talk any of this. Behond grateful to Keli!!!

  • 5
    Wealth of Knowledge!

    Published by Tricia Spears on 26th Dec 2018

    I took copious notes from the videos on the herbal combinations. Though I've worked with herbal tinctures with my midwifery clientele, I *still* learned so much from Keli! I can not wait to put this new knowledge into practice. Thank you so much!!

  • 5
    Vaginal Steam Herbs

    Published by Costanza on 26th Dec 2018

    I absolutely adore the way you teach, and I cannot wait to put to use the native plant allies from where I live. Thank you SO MUCH!

  • 5
    Every woman should do this!

    Published by Hannah Freeman on 26th Dec 2018

    I so appreciate the years and dedication Kelli has put into her work and courses. I have been steaming for years, I learned so many new things and LOVE her products. If you’re looking for support for yourself this is a really incredible resource. Cheers to steaming and taking care of our bodies!

  • 5
    Logical and Clear

    Published by Andrea on 26th Dec 2018

    This course is well structured, the information is clearly explained, the content is extremely interesting and relevant to all women. And in addition to all of that Steamy Chick's herb blends are an amazing development of vaginal steaming practices, allowing different conditions to be properly treated. Keli is a revolutionary of traditions!

  • 5
    Vaginal Steam Basics

    Published by Natasha Foreman on 26th Dec 2018

    Simple and easy to follow instructions...the assignment at the end just left me wanting more knowledge....Thank you, Keli, for making it your mission to not only acquire this necessary knowledge but to also share it. Much love to you for being the guiding light that you are!

  • 5
    Vaginal Steaming Course

    Published by Dion on 26th Dec 2018

    I just completed V-steam 101 and I must say that hands down that Keli is an awesome, way down to earth teacher! She knows her stuff and has flawlessly designed this course to introduce women to a wonderful world of self care through steaming the vagina. If you are unsure or even the least bit curious about vaginal steaming, TAKE THE COURSE! You will walk away with a feeling empowerment that will leave you forever changed for the better! Thanks Keli!

  • 5
    healing to the next level :)

    Published by Iesja on 26th Dec 2018

    This course takes you to the next level of healing yourself.... Understanding the way steam actually works within your body and how you can use it for different purposes makes the whole experience much more powerful. Also it is very nice to share online with your steam healing sisters about the knowledge and experiences that you gain throughout this course. Moreover, the course is easy to combine with other activities, but you do have to make the effort to go out and do it. Go and buy herbs, go and do the exercises. For me this has really been joyfull and didn't feel like studying all too much :)!!

  • 5
    Keli is AWESOME!!!

    Published by Khristina on 26th Dec 2018

    I had such a great time taking Kelli's course in steaming. I learned so much. The information is invaluable. I'd highly suggest taking the course if you want to help other women or if you just want a better understanding of the benefits of steaming. Such good stuff here!!! xo